I found my spirit animal: The Wolverine

We rolled our mats out in the center of the room, and kept my crutches close by. With a little help, creativity, and patience, I made it down to my mat. Greg talked about the process of the meditation, various states that we would enter, and how he would verbally guide us through. Before we began, we each chose a card from the 'Messages from Your Spirit Guides Oracle Cards' that would be the theme of our individual meditation.

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